Posts by Ian Hallows

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Athlete drinking out of water bottle after outdoor exercise

Sports Medicine, Top Featured

4 Aug at 12:14 pm

How much should I hydrate for outdoor exercise in the summer?

Runner holding knee.

2 May at 11:09 pm

If running is painful, you may have this syndrome

Woman with pain in knee from running

Featured, Sports Medicine

July 1, 2022

Running and knee pain