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Waling in winter

Featured, Heart, Orthopedics, Sports Medicine, Wellness

October 25, 2023

Keeping up your outdoor walking routine in the winter

Athlete drinking out of water bottle after outdoor exercise

Sports Medicine, Top Featured

August 4, 2023

How much should I hydrate for outdoor exercise in the summer?

Woman with pain in knee from running

Featured, Sports Medicine

July 1, 2022

Running and knee pain

Larry Milholin and his dog, Hannah.

Featured, Sports Medicine

June 3, 2022

Custom-made knee appliance gives Ashland man his life back